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Hay House Meditations

Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
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Now displaying: 2022
Sep 25, 2022

Today on the Hay House Meditations Podcast, join Sufi mystics on a healing journey with your breath. You will be guided in this meditation by Ayeda Husain, author of The Sufi Tarot. On the Sufi path, the breath is the source of all life and light, including physical health, intuition, and inner happiness. In this breathing practice, you will purify the elements of earth, water, fire, air, and ether—both within you and in the world. If you enjoy this meditation, you'll love Ayeda's brand new The Sufi Tarot 78-card deck! Visit hayhouse.com/sufi to purchase yours today and save 30%.

Sep 18, 2022

Manifest your power right now! Cara Elizabeth, creator of Animal Apothecary Oracle Cards, leads you on a journey to reclaim your true and authentic purpose. Using journaling and visualization techniques, Cara guides you to connect with your future self as you learn how to supercharge your ability to manifest your heart's deepest desires. Be sure to have a writing utensil and your journal handy! If you enjoy this meditation, we think you'll love Cara's brand-new Animal Apothecary 44-card Oracle Deck and Guidebook, available now! Visit hayhouse.com/animal to save 30%.

Sep 11, 2022

Set your heart free! Matriarch, mentor, and mystic Deborah Threadgill Egerton, Ph.D., guides you in this unique Enneagram meditation to purify your heart of anxiety or guilt. With this meditation, gift yourself the time and space to manifest your authentic self by opening your heart! If you enjoy this meditation and want to hear more from Dr. Egerton, you can listen to her brand-new audiobook Know Justice, Know Peace FREE for 14 days in the Empower You Unlimited Audio App. To download it today, Apple users visit hayhouse.com/iOS and Android users visit hayhouse.com/android.

Sep 4, 2022

When you are ready to climb the mountain, the clouds above them will part. Join Nancy Levin as she guides you through the process of identifying the roadblocks that keep you from living your dream life, and what to do—right here, right now—to begin moving past them. Call on all your courage, creativity, and tenacity, because you're on your way to the top!

If you enjoy this meditation, we recommend Nancy's brand new journal called The Art of Change Guided Journal: 8 Weeks to Making a Meaningful Shift. Each week, you'll explore one of the eight dimensions of reinvention through daily prompts designed to take you into the heart of who you are. And starting September 6th, you can save 30% when you purchase yours at hayhouse.com/change!

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