Info

Hay House Meditations

Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
RSS Feed
Hay House Meditations
2022
December
November
October


2020
May
April
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February


Categories

All Episodes
Archives
Categories
Now displaying: 2022
Dec 4, 2022

Reconnect to the sensations of your beautiful body and intuitive self as you are guided by Indigenous Medicine Person and spiritual mentor, Asha Frost. This meditation will help you strengthen the bridge between your body and your intuition, which starts in your physical form. This is the space where your innate intuitive gifts begin, and, with intentional practice, these gifts will flourish. Your intuition is powerful, and it all begins in the body! You can listen to more meditations from Asha as well as her audiobook, You Are the Medicine, FREE for 14 days in the Empower You Unlimited Audio App. To download the app today, visit hayhouse.com/empower.

Nov 27, 2022

To live your purpose is to feel fully alive! But how do you find your purpose? Acclaimed author and coach Robert Holden reminds you that your purpose lives with you at all times, so there is no need to look beyond yourself. In this loving talk and meditation, Robert guides you to see your purpose with clarity and to feel more alive than ever.

If you enjoy this meditation, we think you'll love Robert's brand-new audiobook, Higher Purpose: How to Find More Inspiration, Meaning, and Purpose in Your Life. You can listen to the full audiobook FREE for 14 days in the Empower You Unlimited Audio App. To download the app today, visit hayhouse.com/empower.

Nov 20, 2022

Start your day feeling empowered and welcome extraordinary love and light into the coming hours. In this meditation, Denise Linn will guide your breath and your journey, helping you learn to feel safe and present for all the incredible experiences that are opening to you in this very moment. Visualize yourself having a peaceful, content, and vibrant morning, and then bring those feelings with you into your reality.

If you enjoy this meditation, we think you'll love the Positive Manifestation Journal. Use the ideas and exercises in this book to practice sending out and attracting more positive energy into your life. Deepen your awareness of the power within you using the inspiring prompts inside. Get yours beginning November 1st at hayhouse.com/positive and save 30%.

Nov 13, 2022

Get ready for a positive birth experience by using this Calm Birth Hypnobirthing Meditation by Liz Stanford. This meditation will help you feel relaxed, excited, and connected to your baby. You can listen to this recording at any time during your pregnancy and as often as you like, but it may be especially helpful when you want an extra boost of happy hormones. Release any tension and anxiety and let yourself be calmed as you follow this soothing guided relaxation. 

If you enjoy this meditation, you can listen to the newly-revised audiobook The Calm Birth Method by Suzy Ashworth and Liz Stanford FREE for 14 days in the Empower You Unlimited Audio App. Visit hayhouse.com/empower to download the app and start listening.

Oct 10, 2022

Journey through the portal of your heart into your own inner temple in this guided meditation from Rebecca Campbell. Meet the loving guardians of your temple, offer up a request for healing at the altar, and surrender as you receive the guidance your soul is longing for. You can listen to more meditations from Rebecca FREE for 14 days in the Empower You Unlimited Audio App. To download it to day, Apple users visit hayhouse.com/apple and Android users visit hayhouse.com/google.

1