Info

Hay House Meditations

Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
RSS Feed
Hay House Meditations
2023
March
January


2022
October


2020
May
April
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February


Categories

All Episodes
Archives
Categories
Now displaying: Category: religion & spirituality
Mar 26, 2023

Cultivate gratitude, connect with abundance, and invite intention into your awareness in this powerful, calming meditation from davidji. With each breath, you will feel divine, soothing light coming into you, and your heart will expand with meta unconditional loving kindness. You can listen to more meditations, audiobooks and lectures from davidji FREE with a trial in the Empower You Unlimited Audio App. To download the app today, visit hayhouse.com/empower.

Mar 19, 2023

Join Lisa Lister on a guided listening experience to help you connect with, listen to and, most importantly, learn to trust your instinctual inner wisdom. You’ll journey within to meet the pythoness, the voice that resides deep in your belly, a primordial creative force that holds your truth, your wisdom and your deepest knowing. This meditation will show you how to access your innate power and intuition at any time, and give you a deep sense of trust in yourself. 

Beginning March 21st, you can discover your inner siren and unleash the freedom, love, power and pleasure from within with guidance from Lisa's brand-new 42-card deck and guidebook, SHE Sirens Oracle. Get yours at hayhouse.com/siren.

Mar 12, 2023

In this powerful 10-minute meditation, Gregg Braden guides you to create coherence between your heart and brain, a technique that help you become more resilient to changes in your life, awaken the longevity enzymes in your body, and strengthen your immune system. If you enjoy this meditation, you can listen to Gregg's audiobooks and lectures in the Empower You Unlimited Audio App. Start your FREE trial today, just visit hayhouse.com/empower

Mar 5, 2023

Join Indigenous Medicine Woman and spiritual mentor Asha Frost in this guided practice that will help you discover a new level of safety and a healthy sense of boundaries and protection around your energy field. Throughout this guided practice, you will meditate on the care that you are worthy of as you align with your well-being and the sacred limits that are your divine birthright. 

Want to learn more from Asha? Connect with healing traditions, stories, ancestral wisdom, and animal guidance through her brand-new 56-card oracle deck and guidebook, The Sacred Medicine Oracle. You can Save 30% when you order your deck from Hay House! Visit hayhouse.com/medicine to get your deck today. That's hayhouse.com/medicine!

Jan 29, 2023

Join best-selling author Kimberly Snyder for a practical enlightenment meditation to connect with your true Self. You’ll be guided to rest your body in peaceful stillness, awaken your energetic body with a breathwork, and then connect to the voice of the true Self in meditation. You can listen to Kimberly's full audiobook, You Are More Than You Think You Are FREE for 14 days in the Empower You Unlimited Audio App. To download it today, visit hayhouse.com/empower.

Oct 10, 2022

Journey through the portal of your heart into your own inner temple in this guided meditation from Rebecca Campbell. Meet the loving guardians of your temple, offer up a request for healing at the altar, and surrender as you receive the guidance your soul is longing for. You can listen to more meditations from Rebecca FREE for 14 days in the Empower You Unlimited Audio App. To download it to day, Apple users visit hayhouse.com/apple and Android users visit hayhouse.com/google.

1