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Hay House Meditations

Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
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Now displaying: Page 1
Dec 16, 2016

Take inspired action with this informational segment on the Wholy Shift. You always have a transformational GPS tracking system available to you. It’s there to help guide you when you’re not sure where to turn in your life, with your job, your relationship or even after a disappointment. You can use the Wholy Shift to access strategy and regain objectivity during times of inner turmoil. Navigate more gracefully and more easily with this 7-step process: 1. Breathe 2. Enter the holy shift with end in mind 3. Awareness 4. Acceptance 5. Right relationship 6. Integrated choice 7. Inspired action. Choose this method when you want to move through chaos into calm or turn panic into peace.

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